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Kinected Strength is your home for kinesiology, strength training, and active rehab in North Vancouver.

Founded by three kinesiologists, we are a team of rehab professionals and coaches who offer high quality strength training and active rehab services through in-person training, group classes, and online.

When you train with us you can expect a supportive and playful environment with evidence-based exercise and a focus on movement quality. We use functional movement patterns (ie. movements that you use in your daily life) to help you live your life with less pain and more confidence! We include individualized mobility, motor control, balance, core, and strength work in every program and our favourite tool is the kettlebell.

Find us at SHYpractice in Lower Lonsdale and at kinectedstrength.com